Is weight management over hyped ?
Why is weight management important ?
Most individuals start on a weight loss programme to feel and look good. This blog explores the reasons to sign up for a comprehensive weight management programme. Baidyanath Life Sciences brings you holistic and natural packages that help in a long term lifestyle change to adapt to a healthy weight.
Top ten reasons to manage your weight
1.Looking and feeling good about yourself : The ideal body weight is not just an indication of a well fed and a well exercised body, but also a great indicator for the person's emotional wellness.
2.Higher energy levels: Keep lethargy at bay by shedding the extra kilos , and keep fatigue at bay by putting on weight . Make sure your weight is close to the ideal or the recommended body weight.
3.Keeping yourself sharp : Obese people are more likely to develop dementia or other serious psychological ailments in the later part of their life.
4. Getting better faster : Patients who are close to the ideal weight are likely to recuperate from both major and minor illnesses faster.
5. Cardiac problems, including but not restricted to cardiac arrest are atleast twice as likely to occur in people who are over or under weight.
6. Gastric disorders : Constipation, indigestion and an increased tendency to catch gastric infections increase proportionally to the difference in body weight to ideal body weight.
7. Keep diabetes at bay : It is difficult for patients who are not at ideal body weight, to keep the insulin and blood sugar levels within acceptable norms.
8. Extra body fat in the chest and neck areas can keep people from breathing normally, and also results in imperfect sleep patterns.
9. Arthritis is a common problem for obese patients, and reducing excessive weight has reduced the incidence of joint pains in patients.
10. You can enjoy life fully , for a longer period of time. The average life expectancy for patients who are underweight or overweight are lower than for individuals with a body weight within acceptable norms.
This blog is powered by Baidyanath Life Sciences. For a detailed consultation with our Doctors, and to estimate if your body weight is within acceptable levels, please visit our centers.
Why is weight management important ?
Most individuals start on a weight loss programme to feel and look good. This blog explores the reasons to sign up for a comprehensive weight management programme. Baidyanath Life Sciences brings you holistic and natural packages that help in a long term lifestyle change to adapt to a healthy weight.
Top ten reasons to manage your weight
1.Looking and feeling good about yourself : The ideal body weight is not just an indication of a well fed and a well exercised body, but also a great indicator for the person's emotional wellness.
2.Higher energy levels: Keep lethargy at bay by shedding the extra kilos , and keep fatigue at bay by putting on weight . Make sure your weight is close to the ideal or the recommended body weight.
3.Keeping yourself sharp : Obese people are more likely to develop dementia or other serious psychological ailments in the later part of their life.
4. Getting better faster : Patients who are close to the ideal weight are likely to recuperate from both major and minor illnesses faster.
5. Cardiac problems, including but not restricted to cardiac arrest are atleast twice as likely to occur in people who are over or under weight.
6. Gastric disorders : Constipation, indigestion and an increased tendency to catch gastric infections increase proportionally to the difference in body weight to ideal body weight.
7. Keep diabetes at bay : It is difficult for patients who are not at ideal body weight, to keep the insulin and blood sugar levels within acceptable norms.
8. Extra body fat in the chest and neck areas can keep people from breathing normally, and also results in imperfect sleep patterns.
9. Arthritis is a common problem for obese patients, and reducing excessive weight has reduced the incidence of joint pains in patients.
10. You can enjoy life fully , for a longer period of time. The average life expectancy for patients who are underweight or overweight are lower than for individuals with a body weight within acceptable norms.
This blog is powered by Baidyanath Life Sciences. For a detailed consultation with our Doctors, and to estimate if your body weight is within acceptable levels, please visit our centers.
