Asthma is a common chronic inflammatory disease of the airways characterized by variable and recurring symptoms, including wheezing, coughing and shortness of breath. Thought to be a combination of environmental and genetic factors, its diagnosis is usually based on the pattern of symptoms and response to therapy over time.
The occurrence of asthma has increased significantly since the 1970s. In 2011, 235–300 million people globally have been diagnosed with asthma, and it caused 250,000 deaths.
As with several other diseases, Ayurveda provides succinct answers to combat and eventually cure Asthma. For starters, Asthma can be aggravated through an improper diet. Certain foods in particular can make the vata highly active or clog the physiology, thereby worsening many of the symptoms of the disease.
One of the most important factors for balancing vata and keeping the natural cleansing processes strong is to have a lifestyle that does not disturb natural bodily rhythms. When we eat, sleep and exercise in constantly fluctuating and disturbing patterns, the body loses its natural balancing cycles and cannot cleanse or heal itself as effectively. Therefore, regularity in our daily routine can be extremely effective in reducing vata imbalances.
Moreover, traditional Ayurveda theory says that herbs are most effective after a person completes an internal cleansing program in the zeal to combat Asthma. The cleansing and rejuvenation treatments that one will receive daily are the main focus of treatment. Once such a program is finished, he or she is ready to gain maximum benefits from any subsequent herbal program for the rest of the season ahead.
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