Weight Management With Ayurveda

Weight management with Ayurveda

While most of us understand and recognize the need to manage an ideal
weight, this is easier said than done. Some of the leading reasons
weight management is becoming an issue in our country are
a. Rise of processed and fast foods that might compromise on nutritional
values.
b. Increased consumption of fatty foods that are fried or that are high
in saturated fats.
c. Higher stress levels that lower the rate of metabolism
d. Sedentary life style because of advances in infrastructure or
technology.
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Quick fix solutions will not be able to treat these issues, and
Baidyanath Life Sciences, Nagpur's premium spa and wellness center
brings you weight management programmes that address the issue at
various levels. The road-map has been designed scientifically, so that
the patient not only looses the excess weight, but is also trained to
make a paradigm shift to a healthier lifestyle.

Stage 1 : 

Understanding : A  weight management programme can be
succesful only if there is self realization. A deep understanding of
what needs to be rectified and why, and most importantly an
understanding of accountability.

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Stage 2 : 

Detox : Most of our patients have been abusing their bodies
with toxic additives, as well as non nutritious foods and beverages. The
detox stage helps the patient flush out harmful chemicals, and allows
the body to naturally balance itself to a higher metabolism.
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Stage 3 : 

Massages and a diet plan : The next stage is the most crucial
. The diet plan gets rids of excess weight, without advocating
starvation, and the massages ensures that the muscle mass gets the
rejuvenation it needs. This combination ensures that we rid the body of
bad fat, and strengthen the good weight from muscle and bone weight.
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Stage 4: 

Medication : The medication in this diet is completely natural,
and consists of herbs that maintain the nutrition levels of the body,
while increasing the metabolism.
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Stage 5: 

Sustainability and follow up : The biggest difference between
an Ayurvedic diet and a fad diet are the long term benefits associated
with the Ayurvedic diet. The Doctors at Baidyanath Life Sciences will
design a plan that can be followed post the weight management programme,
and will schedule periodic follow up sessions, that ensures that you are
on the right track - forever.
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This blog is powered by Baidyanath life Sciences. You can find more
information on us at http://www.baidyanathlifesciences.com/